REFORMER PILATES types
Reformer - starter
Soul Athletic’s starting point for anyone and everyone. Low impact, dynamic class.
In this reformer class you will enjoy the fundamentals of pilates, with some optional advancements along the way, giving you a total body workout without leaving you feel exhausted. Walking away feeling confident and stronger within your own body and your own ability.
We recommend you enjoy at least 5 of these classes before moving into our other reformer class styles.
Suitable for pre & post natal, provided you have medical clearance and are enjoying a low risk pregnancy.
45min class
Reformer - active
Ready to step up to the challenge and enjoy a class with more advancements mixing a low impact class with a touch of cardio & muscle loving strength.
Expect this class to include little sets of heart rate raising fun and that love hate burn in those muscles.
You’ll complete the class feeling little sweaty, energised and stronger after each and every class.
Not suitable for Prenatal.
45 min class
Reformer - athletic
This class is for all our clients who are looking for a super fun and challenging class.
You’re our superstar regulars who are familiar with the pilates fundamentals, you know how to engage that core and want a strong, sweaty class to make that body burn.
During the class you will use the jump board to add some fun cardio based movement, complimented with advanced reformer moves.
Not suitable for Prenatal.
45min class
private classes
Private classes are available at all locations, outside standard timetable class times.
Please search for ‘Private - Reformer Class’ on studio timetables for available times.
You are welcome to book into a suitable time via the timetable. Our team will be in contact prior to class to confirm booking with you.
For any further questions, please contact us directly via Soul Athletic app or email.
Membership offers
access all studios
2 classes per week $40
3 classes per week $57
NEW CLIENT OFFER
5 classes for $50 (valid for 14 days)